From371to184's Journal, 28 Sep 17

I feel GREAT!

View Diet Calendar, 28 September 2017:
1575 kcal Fat: 125.11g | Prot: 82.50g | Carbs: 31.24g.   Breakfast: Hellmann's Real Mayonnaise, Publix Extra Thin Sliced Roast Beef, Shop 'n Save Colby Jack Cheese. Lunch: Food Lion String Cheese, Kroger Roasted Garlic Alfredo Sauce, Pimento (Canned), Perdue Crispy Chicken Strips. Dinner: Butter, Hellmann's Real Mayonnaise, Kroger 100% Grated Parmesan Romano Cheese, Great Value Arrowtooth Flounder Fillets. Snacks/Other: Clover Valley Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins. more...
3662 kcal Exercise: Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Awesome!  
28 Sep 17 by member: Mom2Boxers
Can't figure out how to comment to your comment on my journal entry from my phone. 🙄 I use FS to log weight but log food elsewhere. Eating lots of fat, protein and veggies... Trying to avoid too much more carbs. Am sneaking in a bit of fruit and bread since pregnancy started.dont want to gain back the 70+ I removed doing keto with plant slant. 
28 Sep 17 by member: Sillyca
Great work on your progress. 
28 Sep 17 by member: Sillyca
Well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 
28 Sep 17 by member: Jipper500
@Jipper500 - WOOT, indeed! @wolverine175 - thanks, brother. @Ripp - will do, will do! @Mom2Boxers - thanks. 
28 Sep 17 by member: From371to184
You're a diet hero. I'm cheering for you. 
28 Sep 17 by member: Jipper500
Awesome!!!!! 
28 Sep 17 by member: hollipop
That's great wish I did so well keep it up 
28 Sep 17 by member: Sesbws
You so inspire me to keep going! 
28 Sep 17 by member: abuela63
Woohoooo!! 
28 Sep 17 by member: LeAnn
Thanks for the support. You are doing great. 
28 Sep 17 by member: diehard3
AWESOME!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  
28 Sep 17 by member: Roxytherunner
you rock!  
28 Sep 17 by member: lashawnsargent
WOW! 
28 Sep 17 by member: Woof
Great job!!!!!! 
28 Sep 17 by member: cherik1
Great job! 
28 Sep 17 by member: Dennibish
Awesome! 
28 Sep 17 by member: PhilieD
Woo hoo, AWESOME!!! 
28 Sep 17 by member: Toni Bourlon
Congrats 
28 Sep 17 by member: lightskingirl
To everyone - thanks again, the "Adventures of the Ever-Shrinking Man" will continue shortly! @Jipper500 - I don't know about "hero"... sounds like a sammich (hungry). @abuela63 - wow, that's humbling, that's high praise, thanks. @diehard3 - anytime, ma'am, my pleasure.  
28 Sep 17 by member: From371to184

     
 

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