Steven Lloyd's Journal, 14 Nov 16

First ski day of the season, Nov 10/16 at Sunshine Village near Banff, Canada. It was a Great day!!

First pic: from the Standish chairlift looking to the South with Lookout Mountain, Divide and Goat's Eye Mountain in the background.

Second pic under the Standish chairlift:

Third pic, looking back at Goat's Eye, awesome view...

Hope everyone has a great month ahead and we all can enjoy family time and Thanksgiving without too much "diet damage"!




View Diet Calendar, 14 November 2016:
1731 kcal Fat: 43.71g | Prot: 62.83g | Carbs: 268.77g.   Dinner: Dynasty Hoisin Sauce, Thai Kitchen Chicken Pad Thai. Snacks/Other: Dry Roasted Almonds (with Salt Added), Chocolate Milk (Lowfat), Great Value All Natural Sour Cream, Pace Picante Medium Salsa, Old El Paso Thick n' Chunky Salsa - Medium, Smucker's Red Raspberry Jam, Butter, Thomas' Blueberry Bagel, Crunchmaster Multi-Grain Crackers - 5-Seed. more...
3381 kcal Exercise: TRX - 10 minutes, Elliptical - 1 hour and 38 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...

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Comments 
Very nice :) Glad your getting a jump on winter fun. 
15 Nov 16 by member: Becca P
Breathtaking photos!!! WOW! 
15 Nov 16 by member: Mom2Boxers
Thanks Mom, Becca and Shellie...the views in every direction were amazing. 
15 Nov 16 by member: Steven Lloyd
Spectacular! 
16 Nov 16 by member: erikahollister
Thanks Bill and Erika, it was a nice day :) ...a little stiff & sore the next two days, woke up some muscles I forgot I even had. 
16 Nov 16 by member: Steven Lloyd

     
 

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