kls_toujour's Journal, 27 Apr 16

So not feeling the vibes to workout tonight....

View Diet Calendar, 27 April 2016:
1208 kcal Fat: 45.95g | Prot: 48.85g | Carbs: 153.69g.   Breakfast: Ideal No Calorie Sweetener, Water, Nescafe Coffee Classic, Compliments Medium Chunky Salsa, Plain Pancakes. Lunch: Red Beans and Rice, Baked or Fried Coated Chicken Thigh with Skin, Lettuce Salad with Assorted Vegetables. Dinner: Bob's Red Mill Flaxseed Meal, Peanuts, Bananas, Herbalife Herbal Tea Concentrate - Original, Water, Lasco Lasoy Lactose Free Soy Beverage. Snacks/Other: Water, Cupcake Cake without Icing, Water. more...
1722 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Desk Work - 5 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
You wait for vibes? :D I could never do that. I just go. Of course, my gym is in my basement, and I'm addicted.  
27 Apr 16 by member: northernmusician
What are vibes?  
27 Apr 16 by member: jimmiepop
Nights like those result in my most rewarding workouts... Lock it in! 
28 Apr 16 by member: John10251

     
 

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