ObeseToBeast123's Journal, 18 Jan 24

Looks good - what do you use for seasoning on your salmon? 

Today I used a jerk seasoning I also like to put a light layer of Dijon mustard sometimes then put the jerk on top of that 

Yum!!!!! 

What would it taste like with honey on it? 

fritz mmmm a nice honey glaze on the salmon would be Great. my wife makes an Asian style marinade for it sometimes as well and there's agave in that and it's very good  

Looks delicious!! 

Yikes! I only eat that many cals in one sitting during a bulk! Cutting sucks! 

Yum! Especially those mini peppers. Love those things!🤤 

Looks like a nice, healthy slab of tasty protein! 

Yum 

great job  

dep daddy idk I'm kinda looking forward to the cut lol I can't keep up with the eating anymore  

neicy yessss those peppers are so good  

moko , StormsGirl, shirfleur, buenitabishop thank you the salmon was really good 😁 

Yeah, I hear ya. A lot of folks don't understand that it's just as difficult to gain the right weight as it is to lose the bad. When I bulk I have to eat 8 meals a day and bring in 4k cals. You eventually start to hate food.  

That plate alone is 945 cals? How many calories for one salmon fillet? I definitely could not clean bulk. lol 🤣 

Colorful, definitely appetizing.  

kelsey54321 that's 9.2 oz cooked salmon and 3/4 cup.uncooked rice about 450 for each of those things its was a very big plate food.  

DepDaddy truth ! 16 weeks in with 4 more to go  

Salmon!!!! 😍😍😍😍😍😍😍