ObeseToBeast123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Sun 12: 2511 * 100%
Fat:
 
Prot:
 
Carbs:
65.38g
 
177.52g
 
280.00g
74*  2437
Sat 11: 1767 * 71%
Fat:
 
Prot:
 
Carbs:
41.75g
 
192.41g
 
209.57g
2190*  423
Fri 10: 1731 * 69%
Fat:
 
Prot:
 
Carbs:
48.78g
 
165.55g
 
192.91g
2167*  436
Thu 9: 1350 * 54%
Fat:
 
Prot:
 
Carbs:
34.09g
 
173.43g
 
119.88g
2109*  759
Wed 8: 2998 * 120%
Fat:
 
Prot:
 
Carbs:
82.71g
 
242.04g
 
389.65g
2054*  944
Tue 7: 1957 * 78%
Fat:
 
Prot:
 
Carbs:
48.70g
 
182.15g
 
255.25g
2411*  454
Mon 6: 2316 * 93%
Fat:
 
Prot:
 
Carbs:
62.13g
 
192.01g
 
310.82g
2336*  20
Sun 5: 2161 * 86%
Fat:
 
Prot:
 
Carbs:
28.08g
 
211.73g
 
322.93g
2322*  161
Sat 4: 2106 * 84%
Fat:
 
Prot:
 
Carbs:
47.25g
 
178.50g
 
302.91g
2227*  121
Fri 3: 1656 * 66%
Fat:
 
Prot:
 
Carbs:
44.27g
 
174.37g
 
201.69g
2217*  561
Thu 2: 2746 * 110%
Fat:
 
Prot:
 
Carbs:
74.56g
 
228.45g
 
350.51g
2396*  350
Wed 1: 1876 * 75%
Fat:
 
Prot:
 
Carbs:
52.81g
 
178.93g
 
224.89g
2194*  318
April 2024
Tue 30: 1486 * 59%
Fat:
 
Prot:
 
Carbs:
43.68g
 
167.74g
 
158.93g
2167*  681
Mon 29: 1541 * 62%
Fat:
 
Prot:
 
Carbs:
40.06g
 
148.21g
 
197.76g
2243*  702
Sun 28: 3397 * 136%
Fat:
 
Prot:
 
Carbs:
93.04g
 
109.79g
 
556.45g
3261*  136
Sat 27: 2266 * 91%
Fat:
 
Prot:
 
Carbs:
39.73g
 
138.42g
 
388.32g
2252*  14
Fri 26: 2446 * 98%
Fat:
 
Prot:
 
Carbs:
37.26g
 
176.70g
 
373.43g
2312*  134
Thu 25: 2990 * 120%
Fat:
 
Prot:
 
Carbs:
29.35g
 
160.72g
 
539.63g
2362*  628
Wed 24: 2752 * 110%
Fat:
 
Prot:
 
Carbs:
67.51g
 
236.24g
 
354.08g
1958*  794
Tue 23: 2697 * 108%
Fat:
 
Prot:
 
Carbs:
61.94g
 
197.58g
 
405.93g
2737*  40
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