|
Was going to wait until Sunday to post my weight but I want to see a blue line! I think it changes when my weight is less than a pound from goal. When I reach the goal I'll wait a few days before setting the next goal, probably 15 pounds again.
Hot chocolate again this morning, it must be the cold weather that has me craving it
|
81.0 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
787 kcal
|
Fat: 23.53g | Prot: 39.93g | Carbs: 103.34g.
Breakfast: Oroweat Original Oatnut Bread, Crystal Fat Free Milk, Ghirardelli premium hot cocoa mocha, Kraft Jet-Puffed Miniature Marshmallows. Lunch: Bell Peppers, Radish, Extra Virgin Olive Oil, Egg. Snacks/Other: Dry Roasted Unsalted Peanuts, Oroweat Original Oatnut Bread, roasted salted pumpkin seeds, Pineapple. more...
|
Losing 1.3 kg a Week
|
 Comments
05 Jan 24 by member: StormsGirl
|
YOH, the new house will have a glass top electric stove. I've been cooking on gas stoves for about 25 years so I don't know what to expect. Ill probably wait until I move to see how much money I have after I sell this house. I will have lots of furniture to buy
05 Jan 24 by member: Fritzy 22
|
05 Jan 24 by member: Fritzy 22
|
That’s so exciting fritzy. Think we are going to be neighbors im Washington you will be Oregon if i remember?
05 Jan 24 by member: Yearofhealth2023
|
your doing great Fritzy22
06 Jan 24 by member: buenitabishop
|
06 Jan 24 by member: ObeseToBeast123
|
06 Jan 24 by member: Fritzy 22
|
06 Jan 24 by member: Fritzy 22
|
👏🏻👏🏻👏🏻👏🏻 Are you in for the Daniel’s fast?
06 Jan 24 by member: EvaSieteTres
|
No Eva! I can't do it again. It was just too hard. I'm not a vegetarian, much less vegan. I remember I couldn't have coffee or tea, even with nothing to sweeten it. No dairy, eggs, just plants and water only to drink. But it's great you can do it!
06 Jan 24 by member: Fritzy 22
|
It was fantastic that, although it was so far from your habits, you completed it! I understand that it doesn't make sense for you to do it again. 👍👍
06 Jan 24 by member: EvaSieteTres
|
So modify it, Fritzy. Make some rules and stick to them. I have a friend who’s doing a modified Hard 75, not my thing, but she’s into it.
06 Jan 24 by member: Katsolo
|
Kat, are you talking about the Daniel Fast? I was never interested in the plan but back when I set up the challenge someone was talking about doing the challenge at her church. I looked up all the information and thought I'd try it. The fast is based on a couple of passages from the book of Daniel
06 Jan 24 by member: Fritzy 22
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fritzy 22's Weight History
|