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I can't believe I've been back from my trip to Oregon for a week now. I haven't done anything since I've been back - except laundry. I hope to post my weight this Sunday to get back into the routine. I have finished all the snacks left over from my trip. It's better when I don't have anything in the house to snack on. I've been really tired. Tuesday night I slept okay and woke up around 5am (which is great for me!) I got up and fed the porch kitty and had to wait to feed my cats until after 6:30, which they hate. I'm gradually getting their meal time to 7am so when we set our clocks back they will be okay with 6am and pm. That's when I give the one cat his insulin shot. Anyway by 7am yesterday I decided to just go back to sleep if I could. I was still really tired. I was surprised when I woke up it was 12:30pm - I had slept another 5 hours and Bobby and the cats let me! I slept good again last night, waking around 5am again. Hopefully I've caught up on my sleep!
Went to the grocery store this morning to get some bananas, raspberries, cucumbers, green onions, mushrooms, and even some shredded carrots to put in Bobby's food. Now if I just remember to eat all the good stuff! I needed the bananas because I want to make oatmeal and putting a sliced up banana and some chopped walnuts is the only way I can eat it.
We have a couple more days of above average heat - it's supposed to get close to 90 today. Then hopefully, summer is really over for this year. It's supposed to be in the 60's and 70's next week. This is my favorite time of year here.
View Diet Calendar, 19 October 2023:
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803 kcal
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Fat: 29.70g | Prot: 60.11g | Carbs: 68.42g.
Breakfast: Cream (Half & Half), Coffee, Sugar, Butter (Salted), Oroweat Country Potato Bread. Lunch: Skinless Chicken Breast. Snacks/Other: Frigo Light Mozzarella Cheese Stick, Crystal Fat Free Milk, roasted salted pumpkin seeds. more...
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 Comments
I love Fall too. Early Fall. Late Fall here is Winter.
19 Oct 23 by member: -MorticiaAddams
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This year October has been a roller coaster ride, with days in the 60's and 70's and then it gets hot again. I love the 60's and 70's. Tomorrow is supposed to be our last day of highs in the 80's and above
19 Oct 23 by member: Fritzy 22
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So jealous of your sleep!! Currently 2:28 a.m. Fell asleep at 10:40 pm. 😭 Our weather has been gorgeous (to me) (Diablo is not a fan). Yes, Morticia- late fall weather is a bit of a different story.
20 Oct 23 by member: davidsprincess
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David’s Princess, we should talk! I start waking up at about 2:30 am and then I fall asleep for about 10 min on and off till about 4 and then I get up between 4-5 am. It sucks!
Fritzy, I’m looking forward to the cooler weather as well. Unfortunately here we go from 90s in Oct to 40-50 in late October to full blown winter. I envy all of you that have a true autumn for more than a couple of days!
20 Oct 23 by member: Diana 1234
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I just got my new bioidentical hormone creams. I'm hoping that they will help with the sleep issue. My nights are always broken in half. I'll keep y'all posted with the results.
20 Oct 23 by member: erikahollister
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oh I feel like you on the sleep I been trying to get some sleep from the weeks of going to bed around 8-9pm and back up by 1:30am took a short mini road trip to KY and was supposed to go on vacation but hubby got sick and I woke up Tues not feeling well myself and Wednesday I woke up at 1:30am but slept off and on all day and night couldn't keep my eyes open and Thursday was same way. finally up this morning at 1:30am and awake so far but really sore from laying in bed sleeping so much.. it's fall here but our weather is normally chilly in the 50's area and 60's which it is today and until Sunday will be chilly but then on Mon the low is supposed to be in the 30's maybe 40that morning and by the time 3pm is here it will be 80.. this causes ppl to get sick I'm hoping it stays cool but not freezing cold. I love the fall..
20 Oct 23 by member: SaraRiley
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Thanks DP. I'm really surprised I slept from 7 to after 12. Usually, once I'm up to feed the cats I'm up for the day. I remember I made toast while waiting for it to be time to give the cat his shot. But I skipped coffee so I'm sure that's why I slept. I'm trying not to go to bed too esrly.
20 Oct 23 by member: Fritzy 22
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Thanks Diana. Most of my nights' sleep sound like yours. I seem to want to go to sleep when it gets dark and wake when it gets light. Not a great plan when it's dark for 12 hours this time of year. If I go to sleep between 7 and 8pm, it's no surprise I wake at 1 or 2 pm. So I'm trying to wait until 9 to 10pm
20 Oct 23 by member: Fritzy 22
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20 Oct 23 by member: Fritzy 22
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Erika, I hope the cream works for you!
20 Oct 23 by member: Fritzy 22
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Thanks Saran, insomnia is really rough and always feeling tired. I tend to sleep better when the weather is cooler than the hot summers
20 Oct 23 by member: Fritzy 22
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When I wake up in the middle of the night I go to the gym & swim, then take my shower, come home & go back to sleep.
20 Oct 23 by member: shirfleur 1
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Wow Shir! I wouldn't leave my house in the middle of the night. I can't drive in the dark and I am not a swimmer
20 Oct 23 by member: Fritzy 22
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Fritzy 22's Weight History
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