Shake Those Pounds's Journal, 07 Aug 23

We had our own paint night at home. Drank less than I would somewhere out and made some fun memories with my kiddos.

View Diet Calendar, 07 August 2023:
1570 kcal Fat: 59.44g | Prot: 109.55g | Carbs: 119.79g.   Breakfast: Augason Farms Peanut Butter Powder, Jams, Preserves, Marmalades (Low Sugar), Chobani 0% Plain Greek Yogurt (8 oz). Lunch: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Chosen Foods Avocado Oil Mayo, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Onions, Olive Oil, Sweet Potato, Shadybrook Farms Ground Turkey 93/7, On The Border Tortilla Chips, Kraft Finely Shredded Mild Cheddar Cheese. Snacks/Other: Wine Spritzer, Cupcake with Icing, Herbalife Protein Drink Mix - Vanilla, Kraft Cool Whip Lite. more...

45 Supporters    Support   

Comments 
All beauties ! (The pictures 🤣) 
08 Aug 23 by member: Sam Penya
Sweet!! 
08 Aug 23 by member: wifey9707
The family resemblance is kind of beautifully striking! 
08 Aug 23 by member: unity1234
best times  
08 Aug 23 by member: New_Wayne
Took me a minute to figure out who was mom😂 
08 Aug 23 by member: Yearofhealth2023
The one in the middle has always looked like me, but in this pic I see how much they both do. I just hit copy to have kids😂 
09 Aug 23 by member: Shake Those Pounds
Triplets. ;)  
18 Aug 23 by member: davidsprincess

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Shake Those Pounds's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.