The countdown begins…..the fasting for life podcasts….
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115.6 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 69.60g | Prot: 32.27g | Carbs: 5.10g.
Breakfast: Fresh Pork Sausage, American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. Lunch: Intermittent Fasting. Dinner: Intermittent Fasting. Snacks/Other: Water, Green Mountain Coffee Breakfast Blend K-Cup, Nutiva MCT Oil. more...
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Losing 1.3 kg a Week
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wannabhealthier's Weight History
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