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Looking through the grocery store flyers online and it seems there is a relatively new Keto line through a company called Oroweat (US Company). I can't have it because of the wheat but perhaps some of my fellow Canadians who are low carb/keto or anyone in general might be interested.
The company's keto line:
Keto Bread - 3g net carbs per 1 slice
Keto Buns - 6g net carbs per 1 serving
Keto (Hot Dog) Rolls - 6g net carbs per serving
Keto Sandwich Thins - 4g net carbs per serving
Keto Seeded Bread - 3g net carbs per slice
Keto Tortillas - 6g net carbs per serving
And it's listed in the Food Basics (ON) flyer this week(May 4-10).
Tortilla's for $5.99/pkg and Keto Loaf for $6.99.
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464 kcal
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Fat: 40.56g | Prot: 7.51g | Carbs: 17.63g.
Breakfast: Folgers Coffee, Natrel Lactose Free Coffee Cream, Natrel Lactose Free Coffee Cream, Folgers Coffee. Lunch: Peanut Butter, Promise Gluten Free Quinoa and Chia Loaf, No Name Salted Butter. more...
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3474 kcal
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Exercise:
Washing Dishes - 30 minutes, Cooking - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Watching TV/Computer - 3 hours. more...
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 Comments
I looked at their ingredients for their Keto tortillas. I will do a hard pass on them, as they use wheat flour, vegetable oils and soybean oil. For me, on my strict Keto journey, they are a no-no. I haven't looked at any of their other products though.
05 May 23 by member: CarbAbuser
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Hey Heather Macd! I just noticed we started our weight loss journey at the same weight.
06 May 23 by member: FourWheeldrive
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About time Canadian stores added keto products. I’ve always been envious of how easy it is for our American friends to find their keto products. Hopefully more big name grocers in 🇨🇦 will get on board and do the same. 🤞
06 May 23 by member: Val_Lily
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Heather MacD's Weight History
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