| February 2024 |
| Mon 5: |
279 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
18.06g |
|
3.49g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
240 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
17.17g |
|
2.20g |
|
-
|
-
|
| Tue 16: |
1841 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
149.99g |
|
113.23g |
|
8.63g |
|
-
|
-
|
| Mon 15: |
2092 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
135.90g |
|
201.58g |
|
6.78g |
|
-
|
-
|
| Sun 7: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
1.78g |
|
2.58g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
2.00g |
|
-
|
-
|
| Fri 2: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
3532
|
 3452
|
| Thu 1: |
597 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
13.95g |
|
26.46g |
|
3521*
|
2924
|
| May 2023 |
| Wed 31: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| Tue 30: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
8.00g |
|
11.00g |
|
3503
|
3253
|
| Mon 29: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
-
|
-
|
| Sun 28: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
3966
|
3886
|
| Sat 27: |
906
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
28.54g |
|
29.65g |
|
3535*
|
2629
|
| Fri 26: |
2469
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
190.49g |
|
142.28g |
|
30.75g |
|
3535
|
1066
|
| Thu 25: |
1091
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
86.47g |
|
40.34g |
|
38.56g |
|
3524
|
2433
|
| Wed 24: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
3524
|
3444
|
| Tue 23: |
1027
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
62.48g |
|
13.27g |
|
3524
|
2497
|
| Mon 22: |
779
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
55.79g |
|
4.38g |
|
3547*
|
2768
|
| Sun 21: |
1520
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
110.20g |
|
58.55g |
|
60.77g |
|
3501*
|
1981
|
| Sat 20: |
80 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
4.00g |
|
3547*
|
3467
|
