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Got a short workout in even while on vacation. I am warning you guys, we are going to a winery tonight and wine will be consumed so be prepared to get a few posts/ pics of our adventure! Have a great weekend everyine!! :)
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964 kcal
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Fat: 42.18g | Prot: 108.56g | Carbs: 39.60g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Apples , Tre Stelle Feta Cheese, Spinach , Pork Chops (Top Loin, Boneless) . Dinner: Tre Stelle Feta Cheese, Trader Joe's Hass Avocado, Turkey Burger, Wegmans Cosmopolitan Lettuce Leaves. Snacks/Other: Almonds , Baby Carrots , Yellow Sweet Peppers , Deli Turkey or Chicken Breast Meat, Dcm choc chip bars. more...
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1 to 20 of 26
 Comments
Lookin strong, Diana! Have a great weekend!
22 Apr 23 by member: moko 13
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Nice work!! You are definitely swimsuit ready! Enjoy the winery!
22 Apr 23 by member: Redporchlady
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22 Apr 23 by member: Diana 1234
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Red porch, Thanks. My upper body is built because it's what I work the most right now. Need to get my legs stronger!💪 I did lay out by pool for a bit yesterday.🏖️ We are going to this winery here to see a concert. I love doing stuff like that. My husband plays guitar and loves bluegrass music. Hopefully it's good.
22 Apr 23 by member: Diana 1234
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fantastic rewards from your workouts
22 Apr 23 by member: sugarplum_
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Enjoy the winery and the great music
22 Apr 23 by member: sugarplum_
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Diana, You are such an inspiration! 48 F here and planning to be in the best shape of my life!
22 Apr 23 by member: HealthyKidneys
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Cheesegobbler, you are so sweet! Always building me up! Thank u love! I always have the weirdest looks on my face while working out! 🤪💜💜💜
22 Apr 23 by member: Diana 1234
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22 Apr 23 by member: -Diablo
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Good for you! I’m nursing a neck injury - wish I was doing what you did!
22 Apr 23 by member: GardenOfHeeden
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Garden, oh no! I'm sorry to hear of your injury and hope you recover soon! I am still dealing with torn meniscus. I hope your daughter is doing well!💜🙏
22 Apr 23 by member: Diana 1234
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Diana now THOSE ARMS are to die for!!!!!!!thank you for your kind words to me on my post. You look beyond words🥰
22 Apr 23 by member: Yearofhealth2023
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Healthykidneys, Thank you! I'm 65 and kicking and screaming through the aging process!! All kidding aside, I just want to be healthy and stay young..💜💪👍. Sugarplum, thanks, I'm sure I'll be posting pics of concert later 💜💜🍷
22 Apr 23 by member: Diana 1234
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Diablo, thanks for noticing! I'm trying hard!💪👍
22 Apr 23 by member: Diana 1234
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22 Apr 23 by member: Supergainz1
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You are rockin‘ it D1234 💪💜💜💪
22 Apr 23 by member: sk.17
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You look amazing! I am jealous of your pool time!!
22 Apr 23 by member: Redporchlady
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22 Apr 23 by member: Tonnette
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Supergainz, sk, thanks! Determined to hit my goals! 💪💪 Tonette, thanks, you are slaying it too!💪💜
23 Apr 23 by member: Diana 1234
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23 Apr 23 by member: MattRide
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Diana 1234's Weight History
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