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Not my best weigh-in.
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127.9 kg
Lost so far: 16.2 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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1979 kcal
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Fat: 100.54g | Prot: 120.29g | Carbs: 163.20g.
Breakfast: Tap Water, Coffee, Apples , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Frigo 100% Natural String Cheese. Lunch: All Seasons Balsamic Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Sara Lee Oven Roasted Chicken Breast. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Weight Watchers Ice Cream Bars - Giant Latte, I Can't Believe It's Not Butter! Original Soft Spread, Coca-Cola Vanilla Coke Zero (Can), Fresh & Easy Beef Fajitas, Mission Flour Tortillas (Fajita Size), Oranges, Atkins Meal Peanut Butter Granola Bar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Tap Water, Tap Water, Bananas, Atkins Meal Peanut Butter Granola Bar, Tap Water, Coffee (Brewed From Grounds) , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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4123 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Sitting - 4 hours, Resting - 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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 Comments
it's a new week for both of us; this week has to be better
27 Apr 15 by member: foreverhealthy2
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I predict you will be headed downward toward your goals soon. I'm rooting for you!!
27 Apr 15 by member: kattay
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Happens to the BEST of us. Stay positive.
27 Apr 15 by member: Sherota
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stay with it - sometimes stuff happens and we lose it for a while but never give up!
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27 Apr 15 by member: LittleRedFlatBack
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Been there, done that, feel your pain. Just get back on track and it'll come right back off!!!!!
28 Apr 15 by member: Lafingitoff
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LittleRedFlatBack's Weight History
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