redgirl1974's Journal, 10 Mar 15

OMG low carb friends, i had the best breakfast. Made my MIM with a handfull of= blueberries in the mix and it was wonderful, feeling happy !!

View Diet Calendar, 10 March 2015:
795 kcal Fat: 53.85g | Prot: 41.66g | Carbs: 41.31g.   Breakfast: Bacon, Scrambled Egg (Whole, Cooked), Blueberries, Atkins Muffin in A Minute. Lunch: Mushrooms, Kale, Celery, Zucchini. Snacks/Other: Tomatoes, Hoffman's Super Sharp Cheddar Cheese, Cucumber (with Peel), Atkins Advantage Cashew Trail Mix Bar. more...

7 Supporters    Support   

Comments 
I'm not familiar with all of the lingo yet, what's MIM? 
10 Mar 15 by member: maelynpeacock
Yeah...what's MIM? 
10 Mar 15 by member: adriannebryant
Muffin in a minute. Lots of recipes available...just search for MIM. :) 
10 Mar 15 by member: Zeddie274
Oh...I see. thank you. I'll need to try one of these MIM receipes.  
10 Mar 15 by member: adriannebryant
Adrianne - so sorry; just as I was replying to you, I was called away. MIM's are muffins made with milled flax or almond (or a mix of both!) They are very low carb, therefore a favorite with many who choose that WOE. (Way of eating). :) Just a few simple ingredients in the basic recipe, and then a wide range of additions which can be made (like blueberries, pumpkin, & on & on). Mix them up, toss them in the MWO (microwave oven) for just a minute & you're good to go! Personally, I don't like the texture and always toast mine before I eat them. Good luck to you!  
10 Mar 15 by member: Zeddie274
Hi Zeddie274...thanks for the ingredients. I may just have to give it a try. 
10 Mar 15 by member: adriannebryant
Oh, and thanks for the WOE and MWO explanations. I'm playing catch up on the acronyms  
10 Mar 15 by member: adriannebryant
i used flax on mine and yes i agree toasting them makes them even better, however I didnt toast this one bc it was so gooey and I had to have it like that. I also do a pumpkin one and a plain that i toast and use cream cheese on.. They are lifesavers...  
10 Mar 15 by member: redgirl1974

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


redgirl1974's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.