|
I won"t be doing a workout today. Had a really rough night with my Mom and I was up about every 45 mins to an hour last night. May have gotten 3 hours of total sleep. I'm exhausted. I'll just really watch my calorie intake.
Hope Everyone has a great day. :)
View Diet Calendar, 27 January 2015:
|
806 kcal
|
Fat: 42.18g | Prot: 73.79g | Carbs: 29.53g.
Breakfast: WinCo Foods Wheat Bread, Food Club Large Egg. Lunch: Ken's Steak House Lite Chunky Blue Cheese Dressing, Great Value Romaine Lettuce, Food Club Large Egg, Tyson Foods All Natural Boneless Skinless Chicken Breasts. Dinner: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Red Tomatoes, Hidden Valley Light Ranch Salad Dressing, Equality Fresh Spinach. more...
|
|
 Comments
Sometimes the most important thing we can do for ourselves is to simply
"re-charge our bodies" so that we are able to avoid sickness and be ready for the next opportunity to exercise. I will pray for today to be better for BOTH of you !!!!
27 Jan 15 by member: SuccessThisTime58
|
Hope you get some rest, we all need a day off sometimes.
27 Jan 15 by member: jmb3450
|
Prayers for you both. Hope your mom is doing much better today :)
27 Jan 15 by member: MPSARGE
|
Hang in there.. We are all here for you !
27 Jan 15 by member: redgirl1974
|
Thanks everyone, really needed your kind words today.
27 Jan 15 by member: Greeneyes007
|
Hang in there. Hope you mom is doing better.
27 Jan 15 by member: CatHerder
|
Praying for you and your Mom.
27 Jan 15 by member: maryann1262
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Greeneyes007's Weight History
|