MPSARGE
Joined January 2015
Posts
56
Following
48
Followers
52
Weight History

Start Weight
146.5 kg
Lost so far: 8.2 kg

Current Weight
138.3 kg
Performance: Losing 1.7 kg a Week

Goal weight
104.3 kg
Still to go: 34.0 kg
I am 46yrs old and a retired Military Police. I returned home from Kubal, Afghanistan back in 2003 and was diagnosed with PTSD. I attended Penn State main campus back in 1988 on a football scholarship where I played 2yrs for the football program under Joepa before suffering a career ending injury ( Torn quads and meniscus tear ). I attained my associates in accounting then went on to Culinary Institute of America in Hyde park, NY where I attained a degree in restaurant business/management. Joined the United States Army in 1991 and was enlisted for 13yrs before retiring an E6 ( Staff Sergeant ). I am now a civilian running my own business (Z Gear)..........Recently in 02/2015 was diagnosised with Renal Clear Cell Carcinoma (Kidney Cancer). Had surgery on 04/10/2015 to have the left kidney completely removed.

MPSARGE's Weight History


Following

Draglist
Last weigh in: Losing 2.9 kg a Week Down
 
Mistybenner
Last weigh in: Losing 0.3 kg a Week Down
Asarver
Last weigh in: Gaining 0.1 kg a Week Up
 
ole Sparky Sarge
Last weigh in: Losing 0.6 kg a Week Down

MPSARGE's Cook Book

Calories: 369kcal | Fat: 33.29g | Carbs: 4.51g | Prot: 9.00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
View Complete Cook Book

MPSARGE's Recent Food & Exercise


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