Greeneyes007's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2015
Thu 3: 370 * 46%
Fat:
 
Prot:
 
Carbs:
23.96g
 
20.33g
 
21.53g
- -
May 2015
Fri 15: 707 * 88%
Fat:
 
Prot:
 
Carbs:
30.57g
 
67.35g
 
54.53g
- -
Tue 5: 80 * 10%
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.00g
 
8.00g
2272*  2192
March 2015
Tue 24: 150 * 19%
Fat:
 
Prot:
 
Carbs:
5.00g
 
9.00g
 
20.00g
- -
Tue 17: 507 * 63%
Fat:
 
Prot:
 
Carbs:
19.86g
 
25.58g
 
55.06g
- -
Thu 12: 978 * 122%
Fat:
 
Prot:
 
Carbs:
27.17g
 
66.56g
 
119.49g
- -
Tue 10: 550 * 69%
Fat:
 
Prot:
 
Carbs:
19.00g
 
33.00g
 
64.00g
- -
Wed 4: 526 * 66%
Fat:
 
Prot:
 
Carbs:
42.18g
 
22.79g
 
11.53g
- -
Tue 3: 571 * 71%
Fat:
 
Prot:
 
Carbs:
25.18g
 
49.79g
 
43.53g
2480*  1909
February 2015
Fri 27: 220 * 28%
Fat:
 
Prot:
 
Carbs:
10.00g
 
15.00g
 
20.00g
- -
Thu 26: 530 * 66%
Fat:
 
Prot:
 
Carbs:
21.00g
 
45.00g
 
42.00g
- -
Wed 25: 525 66%
Fat:
 
Prot:
 
Carbs:
18.00g
 
43.00g
 
50.00g
- -
Tue 24: 230 * 29%
Fat:
 
Prot:
 
Carbs:
11.00g
 
18.00g
 
18.00g
2480*  2250
Fri 13: 440 55%
Fat:
 
Prot:
 
Carbs:
19.00g
 
24.00g
 
42.00g
- -
Thu 12: 325 * 41%
Fat:
 
Prot:
 
Carbs:
13.50g
 
13.00g
 
32.00g
- -
Wed 11: 220 * 28%
Fat:
 
Prot:
 
Carbs:
10.00g
 
15.00g
 
20.00g
2679*  2459
Tue 10: 586 73%
Fat:
 
Prot:
 
Carbs:
22.18g
 
45.79g
 
58.53g
2474*  1888
Mon 9: 752 * 94%
Fat:
 
Prot:
 
Carbs:
40.36g
 
44.58g
 
60.56g
2567*  1815
Sun 8: 450 * 56%
Fat:
 
Prot:
 
Carbs:
19.00g
 
45.00g
 
33.00g
- -
Fri 6: 480 * 60%
Fat:
 
Prot:
 
Carbs:
20.00g
 
44.00g
 
41.00g
- -
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