grammalaura's Journal, 14 Nov 21

OMGOODNESS if I stick to my meal plan for the rest of today, I will be a little bit “under” on calories, sodium, *and* cholesterol! First time ever I think! I had to go back into some of my “old” meal plans from when I was doing better, though, to figure it out.

View Diet Calendar, 14 November 2021:
1059 kcal Fat: 41.08g | Prot: 58.41g | Carbs: 120.33g.   Breakfast: Butter , Kirkland Signature Mayonnaise, Salsa, Egg, Coffee, Bread, My Whole Wheat. Lunch: Absolutely None. Dinner: Butter (Salted) , Clover Leaf Seafood Chunk Light Tuna in Water, Kirkland Signature Mayonnaise, Mustard, Bick's Tangy Dill Relish, Cheemo Potato & Onion Perogies , Liberte 2% Greek Yogurt. Snacks/Other: Salt , Tomatoes. more...

30 Supporters    Support   

Comments 
You're killing it!! 
14 Nov 21 by member: rhontique
Great work! 
14 Nov 21 by member: hmbrown
Woohoo!!! 
14 Nov 21 by member: Deeszy
You go girl!! You got this! 🎉 
14 Nov 21 by member: 49thstreetbaker

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


grammalaura's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.