|
Over-ate tonight,
because supper was pretty late. 10 minutes after finishing - too full! 😠
Pulled pork on a bun; meant to have only half a bun and that’s what I should have done. Consequently no snack tonight. But even so - just too much food today.
It seems I have to make every mistake in the book at least once. Sigh.
View Diet Calendar, 09 November 2021:
|
1794 kcal
|
Fat: 70.93g | Prot: 88.27g | Carbs: 199.26g.
Breakfast: Coffee, Kraft Smooth Peanut Butter, Butter , Bread, My Whole Wheat. Lunch: Cabbage Roll Casserole. Dinner: AllRecipes Pulled Pork, Butter (Salted) , Safeway California-Style Mixed Vegetables, Villaggio Toscana Hamburger Buns, Heinz BBQ Sauce. more...
|
|
 Comments
It’s a journey not a magical instantaneous trip.
While working towards and maintaining our goal we still have to live and enjoy life.
It’s a balance.
10 Nov 21 by member: jenibfit
|
Dinner was late, so you were too hungry and probably ate too fast. I struggle with this too.
10 Nov 21 by member: rhontique
|
I did something similar, literally ate an extra meal yesterday. My day started at 4am that day and it’s PMS time, so I’m sorry not sorry. Today is another day, and we’re rocking it. :)
10 Nov 21 by member: DomOlive
|
That's ok, maybe you could take a walk to burn the extra calories it could help. If not Tomorrow is another Day. We all go through it . Keep it up.
10 Nov 21 by member: green mangoe
|
Keep on keeping on! It’s just a little stumble
10 Nov 21 by member: Annut345
|
Don’t worry I ate extra for dinner today too as I was too hungry. It happens so forget about it.
10 Nov 21 by member: Stargazer17
|
whenever I make that stumble I try to balance it out with some extra exercise
12 Nov 21 by member: Daley.A
|
Don’t be so hard on yourself your doing great! We all make mistakes and have up days and down days!! You got this :)
12 Nov 21 by member: Deeszy
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grammalaura's Weight History
|