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This week I hit my Year-end goal to be under 300 lb (7 1/2 weeks early!). So, I changed my goal weight to my 3/31/22 goal (under 275). Ultimately, I'd like to be under 200 by Christmas of 2022. So far, so good.
View Diet Calendar, 09 November 2021:
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817 kcal
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Fat: 31.00g | Prot: 94.03g | Carbs: 43.46g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg, Land O' Frost Canadian Bacon (3 slice version), Tosani Sugar Free Vanilla Syrup, Coffee. Lunch: Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Dinner: Black Angus Steakhouse Filet Mignon Center Cut (6 oz), Green Giant Simply Steam Garden Vegetable Medley, Kroger Boneless Skinless Chicken Thighs. more...
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9359 kcal
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Exercise:
Resting - 8 hours, Sleeping - 8 hours, Apple Health - 8 hours. more...
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