Shake Those Pounds's Journal, 29 Oct 21

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My girls and I dressed nice and went out for dinner. I only ate 1/2 of my plate for the first time ever! My oldest submitted her application for the Air Force Academy 🇺🇸today. I’m so proud of her and hope she makes the cut🤞

View Diet Calendar, 29 October 2021:

1715 kcal

Fat: 93.39g | Prot: 108.54g | Carbs: 101.57g. Breakfast: Kraft Finely Shredded Mild Cheddar Cheese, Egg, Jennie-O Ground Turkey 85/15, All Whites 100% Liquid Egg Whites. Lunch: Mama Cozzi Veggie Cauliflower Crust Pizza, Egg, Mayonnaise. Dinner: Costco Fried Mozzarella Cheese Stick, Cheesecake Factory Chicken Madeira. Snacks/Other: Ghirardelli White Chocolate Baking Bar, 3 Musketeers 3 Musketeers Minis, Snickers Snickers Bar (Miniatures). more...

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Comments

Sounds like a good day! 👗🍽️📉🇺🇸

29 Oct 21 by member: LooseButtons

Some beautiful women right there.

29 Oct 21 by member: Draglist

You took my words Drag. Please tell your daughter thanks for stepping up to the plate to serve her country! One of the best choices I made as a younger man.

29 Oct 21 by member: 66Pack

you look great! Thanks for serving!

29 Oct 21 by member: lydium

You all look so very much alike. I hope your daughter is accepted. Good choice

29 Oct 21 by member: Kenna Morton

Beautiful! I see why you choose to do the work. Really picture perfect. If she is anything like you, I'm sure your girl will make the cut.

30 Oct 21 by member: ACBelle

what a beautiful family good luck to your daughter

30 Oct 21 by member: ridemariel

Thank you all for the kind words and encouragement. It’s the waiting game. She’ll find out around Christmas if she gets a nomination from senator/congressman

30 Oct 21 by member: Shake Those Pounds

What a beautiful family!

30 Oct 21 by member: Diana 1234

All beauties 😍 Good luck to your daughter!

30 Oct 21 by member: SherryeB

Beautiful smiles!! (I can definitely tell you're related 🤣😉)

30 Oct 21 by member: CrystalJo74

The girls look just like you !!!🥰

31 Oct 21 by member: Maine coon

very pretty ladies.

31 Oct 21 by member: fancydaisy2

Beautiful... All of you! What amazingly stunning smiles all around! ❤️

09 Nov 21 by member: melissatwa

What a beautiful trio. 😍 Good job with your portion control. 👍

09 Nov 21 by member: _bec_ca

I'm now stalking your profile and have to comment days later. Love this pic! beautiful girls!

09 Nov 21 by member: davidsprincess


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Shake Those Pounds's Journal, 29 Oct 21

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