|
Last night I roasted a whole chicken with herbs and veggies from my garden. I had a little leftover saki in the fridge that I used for braising liquid. Man, was it tasty. Today I made chicken salad from the breast meat - also excellent.
View Diet Calendar, 13 September 2021:
|
1062 kcal
|
Fat: 68.17g | Prot: 94.97g | Carbs: 8.86g.
Breakfast: Coffee, Trader Joe's Heavy Whipping Cream. Lunch: Smithfield Pork Spareribs, Pork Spareribs (Lean Only Eaten), Alpine Lace Swiss Cheese Slices, Prosciutto. Dinner: Truly Simple Beef Sirloin Steak Tips. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
|
|
2633 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
erikahollister's Weight History
|