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View Diet Calendar, 13 September 2021:
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1062 kcal
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Fat: 68.17g | Prot: 94.97g | Carbs: 8.86g.
Breakfast: Coffee, Trader Joe's Heavy Whipping Cream. Lunch: Smithfield Pork Spareribs, Pork Spareribs (Lean Only Eaten), Alpine Lace Swiss Cheese Slices, Prosciutto. Dinner: Truly Simple Beef Sirloin Steak Tips. Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar. more...
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2633 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
A large steak salad for lunch. And I finally learned how to record a food photo.
14 Sep 21 by member: erikahollister
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Great picture and good looking salad. 🌞
14 Sep 21 by member: shirfleur 1
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14 Sep 21 by member: trackin64
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14 Sep 21 by member: erikahollister
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14 Sep 21 by member: ACBellerose
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Pretty meal and pretty bowl, too.
15 Sep 21 by member: trackin64
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15 Sep 21 by member: LadyFem1
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erikahollister's Weight History
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