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Bourg-en-Bresse > Saint-Étienne
im ready to go... lost a kilo so that will be easier for me in the mountains
(*lol*) or so they say (*lol*)
i hope you all find something fun to do today!
maud.
What do you know, i came at the gym today because of arms-day... and i got a big bowl of fruit and they made me Sports-woman of the month!!!
that is really amazing and means a lot to me!!!
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1992 kcal
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Fat: 41.88g | Prot: 114.15g | Carbs: 303.05g.
Breakfast: Herbalife Multivitamine Complex, Nature Made Calcium, Snack A Jacks Rijstewafel, Water, Coffee, Tomatoes. Lunch: Pruimen, Kip Drumstick met Vel, Komkommer (met Schil), Tomaten, Wortelen, Zonnatura Notenmix Reep, Peijnenburg Ontbijtkoek Minder Suiker (40g), Aldi Fruitbiscuit Appel, Kellogg's Choco Krispies COCO POPS, Banaan, Appel, Rozijnen. Dinner: Brown Rice, AH Gebroken Sperzieboontjes, Koolraap, Kool, Gekookte Linzen, Kipfilet, Leeks, Bouillon Vegetable Broth. Snacks/Other: Twix Twix, Perfect Fit Protein, Optimel Magere Kwark (Appel/Kaneel). more...
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4498 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Bicycling (slow) - 11/mph - 4 hours and 30 minutes, Sleeping - 8 hours, Resting - 10 hours and 30 minutes. more...
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 Comments
17 Jul 14 by member: kmunson
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Wow!!! I am so impressed! Awesome!! You deserve it!!
17 Jul 14 by member: kattay
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That is awesome, congratulations! It's nice having your hard work and dedication recognized by people you don't realise are noticing.
17 Jul 14 by member: Alex_is_Hawks
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It means a lot to me because its their job to tell everybody they are doing great. This puts value to their words for me... Big time.
17 Jul 14 by member: puhpine
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made it. knee hurts... recover as quick and as good as i can.
17 Jul 14 by member: puhpine
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Hey Congrats! Good recognition!
17 Jul 14 by member: jwill77nc2
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17 Jul 14 by member: AilaOne
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17 Jul 14 by member: Ade1973
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omg, you got Sports-woman of the month! You deserve it, Maud!
18 Jul 14 by member: Deb_N
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You so deserve it, they should of given you a butt pad too.
18 Jul 14 by member: dclaytor
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