wannabhealthier's Journal, 31 Jul 21

scrambled eghs...forgot to take before they was gone...

View Diet Calendar, 31 July 2021:
971 kcal Fat: 32.43g | Prot: 108.54g | Carbs: 66.55g.   Breakfast: Sargento Ultra Thin Sliced Swiss Cheese, Chobani Nonfat Plain Greek Yogurt, Spice Islands Cayenne Pepper Spice, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Garden of Life Organic Plant-Based sport Protein Vanilla, Great Value 100% Liquid Egg Whites, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Sargento pepperjack cheese, Coburn Farms Large Eggs. Dinner: Pears, Green Olives, Wish-Bone Balsamic Vinaigrette Salad Dressing, 0% Plain Greek Yogurt (6 oz), Cherry Tomatoes, Lettuce. Snacks/Other: body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Nuun Electrolyte Tabs. more...
2795 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Looks like they were good! 
31 Jul 21 by member: liz-andra
Best meal picture I've seen all day! Nothing says Good like a clean plate! 
31 Jul 21 by member: catwmncat
My best china... 
01 Aug 21 by member: wannabhealthier
Wow you really must of loved those eggs looks like they have been good 
01 Aug 21 by member: angelalisa77
Been hungover on days i ride and then add resistance band workout 
01 Aug 21 by member: wannabhealthier

     
 

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