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Home Scale 182.6 YMCA Scale 184
I do good when it come to eatin in the daytime but at nite wish I can say the same but I eat like a PIG at nite I know it's the munchies Also this week I went to the gym every other day & worked out before & after work
Something need to giv cause the wedding is gettin close & I need to be able to fit my dress
Guess that mean I need to crack down on myself stop bullshitting & get back to business REAL TALK
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1457 kcal
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Fat: 40.49g | Prot: 62.66g | Carbs: 211.44g.
Breakfast: Granny Smith Apples, Highland Estates Coffee Creamer, Nestle No Sugar Added Hot Chocolate with Calcium, Coffee, HEB 100% Liquid Egg Whites (All Whites), Jimmy Dean Hearty Turkey Sausage Crumbles. Lunch: Granny Smith Apples, HEB 100% Liquid Egg Whites (All Whites), Jimmy Dean Hearty Turkey Sausage Crumbles. Dinner: Kellogg's Special K Cereal Bars - Red Berries, Orville Redenbacher's Smart Pop! 94% Fat Free Butter Popcorn, Frito-Lay Sanitas Yellow Corn Tortilla Chips, Chicken Tortilla Soup. Snacks/Other: Brownie. more...
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3115 kcal
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Exercise:
YMCA Elliptical - 45 minutes, YMCA D.T elliptical - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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