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It's Monday altho I didn't go workout this morning before work I plan to go after work & do Body Combat. It's somehting about waking up around 3am I sit up a hr then don't get up at 5am & go workout
New week so let's see on how I do with my bad eatin habits
WILL HAVE A WEIGHT 2MORROW
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1422 kcal
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Fat: 63.40g | Prot: 79.05g | Carbs: 129.45g.
Breakfast: Nestle No Sugar Added Hot Chocolate with Calcium, Highland Estates Coffee Creamer. Lunch: Jimmy Dean Hearty Turkey Sausage Crumbles, HEB 100% Liquid Egg Whites (All Whites). Dinner: Dole Banana Dippers, Belmont Strawberry Cheesecake, Treasures from the Sea Breaded Flounder. Snacks/Other: oscar mayer oscar mayer p3 portable protien pack. more...
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2934 kcal
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Exercise:
YMCA Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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