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I've been to the gym Sunday, Tuesday and Wednesday so far this week. Going out to dinner tonight at Montana's. Weight seems to be staying the same this week, despite all the exercise, or maybe because of it! Who knows. No cheats. Carbs as close to 20 as I can get, some days a bit below, some days a bit above.
View Diet Calendar, 20 January 2011:
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1830 kcal
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Fat: 133.22g | Prot: 120.65g | Carbs: 37.86g.
Breakfast: kirkland low-sodium bacon, stevia, coffee, eggs. Lunch: cucumber, romaine, yellow pepper, green olives, Renee's, Havarti, Muffin In A Minute, salami. Dinner: butter, broccoli, Side garden Salad, Canyon Falls Sirloin. Snacks/Other: pork rinds, brie, stevia, whipping cream, decaf coffee. more...
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