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I might be back on track. I haven’t eaten carbs for 2 days and I haven’t binged during the night for 2 nights. I can’t do it by myself (obviously) so I’ve been praying & asking God for help.
View Diet Calendar, 22 December 2020:
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855 kcal
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Fat: 70.46g | Prot: 38.73g | Carbs: 28.19g.
Lunch: Sargento Mozzarella Cheese Stick. Dinner: Butter , Egg. Snacks/Other: Russell Stover Sugar Free Toffee. more...
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 Comments
Wonderful. You are doing well. praying helps me also.Keep up the great progress and example.🎄😷🥰
22 Dec 20 by member: carol655
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Ask, and it shall be given unto you!
23 Dec 20 by member: Debbie Cousins
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Amen 🙏 God has this and so do you 💫💪🌅
23 Dec 20 by member: CharlieLovesChaplin
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Thanks guys! I never would have lost the 75# 2yrs ago without you! And I’d be overeating & binging my way back up to 230#.
🏆 you guys are awesome!
24 Dec 20 by member: DrSueM
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