AdrianJR's Journal, 30 Nov 20

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From August 2020 (Left) to the end of November (Right). I plan to be 154 lbs by the end of December. Wish me luck!

View Diet Calendar, 30 November 2020:

2741 kcal

Exercise: Walking (slow) - 2/mph - 12 minutes, Sitting - 4 hours and 30 minutes, Driving - 10 minutes, Standing - 10 hours and 8 minutes, Resting - 1 hour, Sleeping - 8 hours. more...

53 Supporters Support

Comments

You got it!!

30 Nov 20 by member: HeBrewZ

Wow great job 👏

30 Nov 20 by member: Bernadine11

Good Luck! You've got this!

30 Nov 20 by member: kattay

great job you got this

01 Dec 20 by member: mountainman2

Very nice and you don't have far to go 😊👍💪

01 Dec 20 by member: jenny3781

Well done indeed Bro! 💪

01 Dec 20 by member: 66Pack

Wonderful progress

01 Dec 20 by member: tatauu22

Thanks for the Encouragement, FS Fam! 💪😊

01 Dec 20 by member: AdrianJR

You're doing great! Sooo close to your original goal!!!

01 Dec 20 by member: bearnoggin

You’re killing it!

01 Dec 20 by member: Kelsey_ZenithRising

Well done, your progress is impressive! Good luck! 🌲

02 Dec 20 by member: shirfleur 1

Do you plan to focus on getting in more training?

02 Dec 20 by member: Lillzzzy5

Lillzzzy5- Of Course! I'm doing more Weight Training to elevate my Metabolism for my age. 😉

03 Dec 20 by member: AdrianJR


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AdrianJR's Journal, 30 Nov 20

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