AdrianJR's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 9: - - 1602* -
Wed 8: 1989 * 99%
Fat:
 
Prot:
 
Carbs:
101.02g
 
86.59g
 
185.47g
2475*  486
Tue 7: 1488 * 74%
Fat:
 
Prot:
 
Carbs:
58.43g
 
104.52g
 
135.44g
2992*  1504
Mon 6: 1657 * 83%
Fat:
 
Prot:
 
Carbs:
91.40g
 
78.28g
 
141.53g
2547*  890
Sun 5: 2202 * 110%
Fat:
 
Prot:
 
Carbs:
112.73g
 
101.49g
 
203.16g
2618*  416
Sat 4: 3516 * 176%
Fat:
 
Prot:
 
Carbs:
103.66g
 
108.83g
 
284.31g
3538*  22
Fri 3: - - 2770* -
Thu 2: - - 2668* -
Wed 1: 937 * 47%
Fat:
 
Prot:
 
Carbs:
44.84g
 
68.90g
 
67.43g
2874*  1937
April 2024
Tue 30: 2837 * 142%
Fat:
 
Prot:
 
Carbs:
105.92g
 
132.12g
 
175.83g
3164*  327
Mon 29: 2138 * 107%
Fat:
 
Prot:
 
Carbs:
94.59g
 
146.37g
 
182.24g
2841*  703
Sun 28: 2081 * 104%
Fat:
 
Prot:
 
Carbs:
70.15g
 
135.81g
 
221.77g
2663*  582
Sat 27: 2805 * 140%
Fat:
 
Prot:
 
Carbs:
121.12g
 
119.07g
 
304.74g
2741*  64
Fri 26: - - 2729* -
Thu 25: - - 2713* -
Wed 24: - - 2901* -
Tue 23: - - 2141* -
Mon 22: - - 2804* -
Sun 21: - - 2523* -
Sat 20: - - 2555* -
Get the app
    
© 2024 FatSecret. All rights reserved.