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Feeling melancholy the last few days, probably a combination of missing Thanksgiving and the constant rain for the last few days. I'm hoping it will slack off enough so that I can go to the gym later this morning. Heavy rains in Houston always pose a danger of street flooding, so it's iffy right now. 😬
View Diet Calendar, 29 November 2020:
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1907 kcal
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Fat: 87.64g | Prot: 86.48g | Carbs: 147.74g.
Breakfast: HEB Skim Milk, Coffee, Meyer Lemon Pound Cake/Muffin Mix Krusteaz with Raspberries. Lunch: Extra Virgin Olive Oil, Beets, Onions, Hormel Spam Low Sodium, Heinz Apple Cider Vinegar, Bolthouse Farms Organic Avocado Ranch Yogurt Dressing, Blueberries, Radish, Shallots, HEB Picante Salsa, Tomatoes, Bell Peppers, Pompeian Canned Artichoke Hearts, Cucumber (Peeled), Lettuce. Dinner: Extra Virgin Olive Oil, Onions, Beets, Progresso Italian Style Bread Crumbs, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Green Tea, Honey, Water. more...
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 Comments
Hope you have a good day Shir. ❤️❤️
29 Nov 20 by member: wifey9707
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Shir, put on some Christmas 🎵 music! That can help brighten things up. 🤗 hugs 🤗
29 Nov 20 by member: GibJig
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Keep your head up Shirley be blessed 😊🤗🙏❣️
29 Nov 20 by member: jenny3781
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If you can't get to the gym, sing and dance around to christmas music with me!
29 Nov 20 by member: Katsolo
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Hugs... how you will feel better soon
29 Nov 20 by member: liv001
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This too shall pass, in the meantime we are here for your entertainment! 😊
29 Nov 20 by member: bearnoggin
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Sending positive vibes your way 😊🌈🌻 New sunshiny days ahead 🌞 put some music on that makes you want to dance 😊 that will always shift your energy. Feel better 🌈
29 Nov 20 by member: damablack13
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I'm sorry you are feeling down..I hope it passes soon. I too have been feeling down. My hubby took me on a short camping trip to cheer me up. Just the gesture made me feel better! 💜💜💜💜
29 Nov 20 by member: Diana 1234
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Thank you Wifey, Gib, Jenny, Kat, Bill, Liv, Bear, Dama, Diana, Tim and all of you who support me.
30 Nov 20 by member: shirfleur 1
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shirfleur 1's Weight History
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