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HAPPY NEW YEAR!
I believe what we do on the first day of the New Year manifests the rest of our year! So, I went to Orange Theory and did a sweaty workout, and then went to the grocery to buy lean proteins and veggies.
Feeling awesome right now!
I am dedicated, determined, and diligent!
View Diet Calendar, 01 January 2014:
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1091 kcal
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Fat: 36.26g | Prot: 80.68g | Carbs: 119.34g.
Breakfast: Butter, Quaker Instant Oatmeal - Plain, Water, Coffee (Brewed From Grounds), 2% Fat Milk. Lunch: Cucumber (Peeled), Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts, Water. Dinner: Water, Pork Loin (Tenderloin, Lean Only), Sweet Potato (Without Salt, Baked In Skin, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Snyder's of Hanover Mini Pretzels, Skippy Creamy Peanut Butter. more...
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2924 kcal
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Exercise:
Desk Work - 6 hours, Sitting - 8 hours, Sleeping - 9 hours, Circuit Training - 1 hour. more...
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