melissapko's Journal, 07 Sep 20

Ashes falling like crazy since yesterday. I'm stuck inside, so I didn't walk yesterday, and won't be able to today either. :(

View Diet Calendar, 07 September 2020:
1720 kcal Fat: 96.26g | Prot: 82.06g | Carbs: 138.46g.   Breakfast:  Chocolate Covered Espresso Coffee Beans,  Skim or Nonfat Milk (0.5% or Less Butterfat), Cream of Wheat Chocolate Instant Hot Cereal. Lunch:  Enchilada with Chicken and Cheese in Tomato- Based Sauce, Golden Corral Spinach Quiche,  Cauliflower . Dinner:  Butter Sauce,  Cooked Summer Squash (Fat Added in Cooking), Ready Pac Kale Cranberry Pecan Chopped Salad ,  Steak. Snacks/Other:  Peach, Hometown Buffet Scotcheroo. more...

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Comments 
I have seen the news. It is really bad. Hope it will improve 
07 Sep 20 by member: liv001
I can't even imagine that. So crazy sounding! Sorry!! 
07 Sep 20 by member: davidsprincess
Sorry- fires are horrible!! They ruin so many human and animal lives! I almost hate arsonists worst than murderers, which they often are! We have a place in the mountains and I do worry. 
07 Sep 20 by member: Shrewdness
Fortunately I'm not in the mountains, just one of the fires is a little closer to me, and the wind is blowing it right over my town. I've lived in Colorado since 2003, and have never gotten this much ash and smoke as we've gotten this summer! 
07 Sep 20 by member: melissapko
Oh no, praying for you all 🙏🙏  
07 Sep 20 by member: BreeLSanchez
Yes, don't forget we snowboard to work everyday, and have a lifetime supply of pot in the pantry! 
07 Sep 20 by member: melissapko
Omg! That’s terrible ❤️🙏💜💚 
07 Sep 20 by member: jcmama777
Sad how many Western States are on fire 🔥 
07 Sep 20 by member: Joelmel
the big one outside LA was caused by a gender reveal party smoke firework. Unbelievable. 
07 Sep 20 by member: Katsolo
So sorry for the fires near you. 
07 Sep 20 by member: ruthe1213
Wow, that's terrible 
07 Sep 20 by member: carol655
I know the smoke is enveloping a who area! Stay safe. 
07 Sep 20 by member: HCB
* a whole area*  
07 Sep 20 by member: HCB
So sorry to see that. Please take care. You are absolutely right not to go outside and inhale all that. I don’t know if you have an air purifier inside the house but that might help a little. I hope this goes away soon 
08 Sep 20 by member: ocean_girl
I don’t understand the arson thing. Just makes no sense to me. Sorry Chris and everyone else affected.  
08 Sep 20 by member: Katsolo

     
 

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