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Tuna with cucumbers, tomatoes, and onions. It’s not pretty but it’s effective!
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1266 kcal
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Fat: 32.73g | Prot: 183.56g | Carbs: 57.33g.
Breakfast: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, Coffee, MegaFood Daily Turmeric. Lunch: Soleil Berry Sparkling Water, Burton Sausage Smoked Jalepeno Sausage, Lee Kum Kee Sriracha Chili Sauce, Wild Planet Wild Sardines in Extra Virgin Olive Oil, Fresh & Easy Shredded Parmesan Cheese, Kroger Frozen Cauliflower. Dinner: Soleil Berry Sparkling Water, Fiber One Protein One Chocolate Fudge Bar, Pacific Pride Chunk Light Tuna in Water, Tomatoes, Onions, Cucumber (Peeled), Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Dr. Pepper Diet Dr. Pepper (Can), Perdue Short Cuts Carved Grilled Chicken Breast, Natures Craft Green Coffee Bean Extract, Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. more...
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 Comments
still looks tasty and healthy!
31 Aug 20 by member: Sweet_Marie
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One of my favorite meals!
31 Aug 20 by member: Carolyn Ray
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It’s pretty enough for me to eat 😋. I don’t discriminate 🙃
31 Aug 20 by member: Lowkeylife
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31 Aug 20 by member: one.point.O
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I have no problem with it, looks yummy.
31 Aug 20 by member: Katsolo
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Dijon mustard and pickles!
31 Aug 20 by member: jamlal
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I believe I will try that
31 Aug 20 by member: Fazz62
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31 Aug 20 by member: Maine coon
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31 Aug 20 by member: kclab
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That looks good to me. getting a big shot of protein and fiber.
31 Aug 20 by member: JovialJ
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just getting ready to look up tuna fish recipes. yours looks excellent! can i get the particulars? any liquids?
judy stout
31 Aug 20 by member: judystout
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01 Sep 20 by member: Nutricali
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I should try this! I am sure the tuna helps to keep you full.
01 Sep 20 by member: JocheH
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mix almost anything cucumbers with tomatoes, red onion, oil and vinegar, and it's pretty awesome, and low cal.
01 Sep 20 by member: gutter007
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Looks good to me! Have a great day!!
01 Sep 20 by member: ny_shelly
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I ate this a few days ago. It’s good! I used ACV and EVOO with salt pepper and oregano as dressing.
01 Sep 20 by member: Tress84
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My son is a big tuna fanatic. Even in high school he would eat it right out of the can for snacks. Lol
01 Sep 20 by member: Roxy Marie
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01 Sep 20 by member: fennecfennec
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This post inspired my lunches for the week. So delish!
02 Sep 20 by member: Hey Chakalina
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