Draglist's Journal, 08 Aug 20

Denise made me a massive salad with Romaine, cucumbers, and chicken.

View Diet Calendar, 08 August 2020:
1458 kcal Fat: 52.52g | Prot: 178.60g | Carbs: 49.51g.   Breakfast: Super Advanced Whey Protein - Chocolate (50G), Great Lakes Gelatin Collagen Hydrolysate, MegaFood Daily Turmeric, Bragg Nutritional Yeast Seasoning, Coffee. Dinner: Burton Sausage Smoked Jalepeno Sausage, Plum, Soleil Berry Sparkling Water, Walnut Oil, Colavita Extra Virgin Olive Oil, Lucerne Organics Baby Romaine, Tomatoes, Cucumber (Peeled), Perdue Short Cuts Carved Chicken Breast Rotisserie Seasoned, Premier Nutrition High Protein Shake - Chocolate, A&W Diet Root Beer (Can). Snacks/Other: Soleil Berry Sparkling Water, Whiskey, Premier Nutrition High Protein Shake - Chocolate, StarKist Foods Tuna Creations Ranch, Nutricost Boron, Mom's Best Naturals Chromium Picolinate, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut. more...
3735 kcal Exercise: Walking (moderate) - 3/mph - 22 minutes, Fitbit - 23 hours and 38 minutes. more...

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Comments 
Very healthy!! Denise takes such good care of you. 😊 
08 Aug 20 by member: newnamewhodis
That salad looks scrumptious!!!! 
09 Aug 20 by member: Maine coon
Definitely my kind of salad! Have a good day Bill! 💛 
09 Aug 20 by member: shirfleur 1

     
 

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