lonniehuffman's Journal, 05 Mar 20

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I just finished my doctor visit. I lost 37 pounds since my last visit, and I WAS ABLE TO REVERSE MY PRE-DIABETES!!! MY A1C IS IN THE NORMAL RANGE FOR THE FIRST TIME IN YEARS!!! Thank you to my FS family for all the support and encouragement to make it happen!

View Diet Calendar, 05 March 2020:

1500 kcal

Fat: 88.00g | Prot: 66.00g | Carbs: 108.00g. Lunch: Wendy's Coke Zero (Small), Wendy's French Fries (Large), Wendy's Baconator Double. more...

2044 kcal

Exercise: Google Fit - 24 hours. more...

141 Supporters Support

Comments

great job

06 Mar 20 by member: clairsheart

Great news!!!!!

06 Mar 20 by member: 711gal62

What great news, congratulations! 🌈

06 Mar 20 by member: shirfleur 1

Congratulations!!! 🎉

06 Mar 20 by member: damablack13

THIS IS WHAT IT'S ALL ABOUT!!! :D

06 Mar 20 by member: Steviefan1

Great news!! Congratulations 🎊

06 Mar 20 by member: p$m

Well done!

06 Mar 20 by member: cptmark

👍✨😃🥳

06 Mar 20 by member: #1loser

great job

06 Mar 20 by member: Ramos1000

Amazing!! Inspiring!!

06 Mar 20 by member: AnneSchoepple

Congratulations!

06 Mar 20 by member: Sandee64

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lonniehuffman's Journal, 05 Mar 20

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