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cptmark
cptmark
Joined October 2010
Posts
124
Following
2
Followers
8
Weight History
Start Weight
111.0 kg
Lost so far:
11.7 kg
Current Weight
99.3 kg
Performance:
Losing 0.3 kg a Week
Goal weight
86.2 kg
Still to go:
13.2 kg
Follow
A husband and dad trying to get back into shape.
cptmark's Weight History
View Complete History
Following
liv001
Last weigh in:
steady weight
MM392
Last weigh in:
Losing 1.2 kg a Week
cptmark's Recent Food & Exercise
White Flour Wraps
Tiramisu
Steak & Cheese on Plain Wrap
Driving
Stretching (yoga)
Exercise machine (slow)
View Diet Calendar
