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View Diet Calendar, 07 February 2020:
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1816 kcal
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Fat: 99.03g | Prot: 77.11g | Carbs: 164.78g.
Breakfast: Banquet Brown 'N Serve Maple Sausage Links, McDonald's McChicken (No Bun), McDonald's Scrambled Eggs, Y.S. Organic Bee Farms Organic Raw Honey, Red Rose Black Tea, Half and Half Cream, Nature Made Vitamin D3, Bragg Organic Apple Cider Vinegar, Cinnamon, Turmeric (Ground), NeoCell Super Collagen + C, Nature Made Vitamin D3, CVS Chromium Picolinate 200 mcg, Spring Valley Folic Acid, Dasani Bottled Water (16.9 oz), Kroger Vitamin B Complex, Nature Made Magnesium 250mg. Lunch: McDonald's Baked Apple Pie, Aquafina Water (16.9 oz), Red Rose Black Tea. Dinner: Radish, Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, King Oscar Anchovies , Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Northern Catch Sardines in Hot Sauce, Laughing Cow Light Creamy Swiss Cheese Wedges, Great Value Saltine Crackers, Middleswarth Bar-B-Q Flavored Potato Chips, Strawberries, Blackberries , Raspberries , Slim-Fast Keto Fat Bomb Caramel Cup, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel, Aquafina Water (16.9 oz), Great Value Saltine Crackers. more...
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 Comments
that smoked right? looks smoked...
07 Feb 20 by member: yohoyoh
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I think just in hot sauce 😊
07 Feb 20 by member: jcmama777
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Of course I have the hungries today all about to hit Onederland 🤦🏻♀️🤦🏻♀️ Tried to keep it under my RDI. This is one wedge of laughing cow light swiss, 1 can sardines in hot sauce and spices.
07 Feb 20 by member: jcmama777
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Try it on whole grain ritz crackers...OMG!!! MMMazing!
07 Feb 20 by member: AboutMyTribe
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07 Feb 20 by member: Chestnut63
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Used to like sardines, haven't eaten them in many years. Looks good.
08 Feb 20 by member: shirfleur 1
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I have never had sardines. How are you feeling? I’m coughing my ass off!
08 Feb 20 by member: GardenOfHeeden
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I always wanted to try them Court😋 I will have to pick some up. I buy the regular Ritz because Roman loves them and I use saltines because I can have more lol.
08 Feb 20 by member: jcmama777
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Thanks chestnut and Shirfleur ☺️ Shirfleur you should get some 🤗🤗
08 Feb 20 by member: jcmama777
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Rush athiest thanks. I love them and the price is great and you can make them really fun to eat😊
08 Feb 20 by member: jcmama777
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Jheeden 🤭 we need to remedy this!! I think you would love them🤗😋 especially with your labne 🤗🤗😋😋 I caught up on some sleep 🙌 I just woke up. I woke up thinking I was turning the corner until I started walking around and realized I had a bunch of nasty in my chest😷🤧 started a temp. Just took my Tamiflu and steroids and did a treatment. But I don’t ache as bad. So that’s good☺️ How are you feeling bestie?
08 Feb 20 by member: jcmama777
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I hope you turn a corner today with the crud! Sardines are SO yummy! 👍❤
08 Feb 20 by member: binkytexas
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Thank you my binky♥️ Sardines are life🤗🙌😋😋💜💚
08 Feb 20 by member: jcmama777
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JCM... sardines are life! I have some every day!! I hope you feel better and very soon!!
08 Feb 20 by member: juliejbird
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Yes Julie 🙌😋😋 banging and so healthy!! Thank you friend ♥️♥️💜💚
08 Feb 20 by member: jcmama777
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jcmama777's Weight History
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