clairsheart's Journal, 28 Jan 20


View Diet Calendar, 28 January 2020:
972 kcal Fat: 47.32g | Prot: 40.63g | Carbs: 97.91g.   Lunch: Kraft Natural Shredded Reduced Fat made with 2% Milk Sharp Cheddar Cheese, Fresh & Easy Apple Slices (Cup), Calavo Avocado, Lettuce, Savory Collection Ranch Dressing, Tuna Salad. Dinner: Country Crock Shedd's Spread Original, Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Sweet Potato, Birds Eye Normandy Blend Vegetables, Margaret Holmes Seasoned Italian Green Beans. Snacks/Other: Breyers CarbSmart Fudge Bar, Fresh & Easy Cantaloupe Chunks. more...
1574 kcal Exercise: Google Fit - 24 hours. more...

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Comments 
A whole lot of healthy on that plate. :0) 
28 Jan 20 by member: binkytexas
Welcome!💖 
28 Jan 20 by member: Aymla
Yep I'm not giving up 
30 Jan 20 by member: clairsheart

     
 

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