shirfleur 1's Journal, 21 Jan 20

I love a frothy topping on my coffee!

View Diet Calendar, 21 January 2020:
2157 kcal Fat: 108.36g | Prot: 138.11g | Carbs: 159.84g.   Breakfast: HEB Fat Free Milk, Coffee. Lunch: Carrots, Regina Fine Red Wine Vinegar, HEB Jumbo Cage Free Brown Eggs, Bolthouse Farms Honey Mustard Yogurt Dressing, Radish, Lettuce, Tomatoes, Lasagna with Vegetables. Dinner: Brussels Sprouts, Cauliflower, Chicken Thigh (Skin Eaten). Snacks/Other: Nestle 100 Grand (Fun Size), M&M's Peanut M&M's (Fun Size), Mars Milky Way Candy Bar (Fun Size), Doritos Nacho Cheese Tortilla Chips (28g), Potato Chips (Salted),  Water. more...

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Comments 
Mmm ☁️ ☕️ 😊😋 pretty mug🥰 I love butterflies 🦋  
21 Jan 20 by member: jcmama777
Yum!  
21 Jan 20 by member: mbd121
Thanks Jc and mbd. I love butterflies too 
21 Jan 20 by member: shirfleur 1
Mmmm yummy frothy coffee! :0) 
21 Jan 20 by member: binkytexas
Yum how did you do that? 
22 Jan 20 by member: ocean_girl
Me too - I used to get quite involved frothing milk... adding sugar to the milk before frothing.. it was compulsive. I think I have that same cup. Belks? 
22 Jan 20 by member: FullaBella
http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/ 
22 Jan 20 by member: Katsolo
Najwa, I I have little hand-held battery-operated frother "Bonjour Cafe Latte Frother." I pour 1/4 cup skim milk in a two-cup measuring cup, froth for about 20 seconds, microwave for 30 seconds and then pour over my coffee. Easy-peasy. Sometimes I add a little cinnamon to the milk before I froth. I'll post a picture of it, got it on Amazon, about $20. 
22 Jan 20 by member: shirfleur 1
Bella, the cup is Lenox Butterfly Meadow. I've never tried adding sugar, I don't usually sweeten my coffee. Sounds good though. 
22 Jan 20 by member: shirfleur 1
Thank you for teaching me. I’ve got to try it. 
22 Jan 20 by member: ocean_girl
You're welcome najwa, hope you like it. 
23 Jan 20 by member: shirfleur 1

     
 

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