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Read this on a wellness sight and it spoke to me. Quote of the week... "If you believe it will work out, you will see opportunities. If you believe it won't, you will see obstacles." -Dr. Wayne Dyer
View Diet Calendar, 15 January 2020:
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1237 kcal
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Fat: 64.05g | Prot: 99.29g | Carbs: 71.75g.
Breakfast: Premier Nutrition High Protein Shake - Cookies & Cream. Lunch: Planters Deluxe Mixed Nuts, Safe Catch Ahi Wild Yellowfin Tuna, Fresh'n Easy Garden Salad, Beets, Cucumber (Peeled), Newman's Own Low Fat Sesame Ginger Dressing, Fresh & Easy Orange Bell Pepper. Dinner: Corn Tortilla, Bueno Chopped Green Chile, Black Olives, Kerrygold Dubliner Irish Cheese, Daisy Sour Cream, Costco Rotisserie Chicken, Birds Eye Riced Cauliflower. Snacks/Other: Great Value Mixed Nuts, Kraft Natural Mozzarella String Cheese, Michigan Apples Gala Apples. more...
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 Comments
15 Jan 20 by member: FullaBella
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Hey friend hey 🙋🏻♀️🥰😘😂💜💚
15 Jan 20 by member: jcmama777
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I'll exchange my flat stomach for 6 mil. Once I receive it it's only going to get fat anyhows.
15 Jan 20 by member: adamevegod1
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15 Jan 20 by member: rosio19
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15 Jan 20 by member: dhatura
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15 Jan 20 by member: PurpleAsh93
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15 Jan 20 by member: tiffany1908
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15 Jan 20 by member: zedgardner
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We're good have a party with all those hands
15 Jan 20 by member: tatauu22
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15 Jan 20 by member: acomandr
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15 Jan 20 by member: shirfleur 1
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🙋♀️ ...but, if I could choose only one, it would be the island.
15 Jan 20 by member: ZenusWarriorPrincess
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15 Jan 20 by member: 711gal62
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I love the quote, spoke to me loud and clear, had to read it to hubby. He liked it too. Just makes sense.
15 Jan 20 by member: 711gal62
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Like that keep at it don't give in stay proud
15 Jan 20 by member: alvin78043
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tatauu22's Weight History
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