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Happy Friday y'all! It's cold and dreary today, all I want is to cuddled on the couch with a good book. That will come tonight. I've been dealing with hunger all week long and I'm just not sure why. I'm drinking water and eating what I normally do except for the nuts this week. Lots and lots of nuts. Hoping this passes quickly. Everyone looks like they did fabulously this week. Have a wonderful weekend.
View Diet Calendar, 17 January 2020:
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1198 kcal
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Fat: 43.36g | Prot: 119.67g | Carbs: 95.35g.
Breakfast: Mission Protein Plant Powered Tortilla, Kraft 2% Colby & Monterey Jack Cheese. Lunch: Newman's Own Low Fat Sesame Ginger Dressing, Black Olives, Aunt Nellie's Pickled Beets, Cara Mia Artichoke Hearts in Water, Kirkland Signature Rotisserie Chicken Breast Meat, Dole Chopped Romaine Lettuce. Dinner: Rotel Original Diced Tomatoes & Green Chilies, Cauliflower Rice, Pork Loin (Tenderloin, Cooked, Broiled) . Snacks/Other: Lay's Baked! Original Potato Crisps, Kraft 2% Mozzarella String Cheese, Swanson Sipping Bone Broth, Great Value Mixed Nuts, Premier Nutrition High Protein Shake - Vanilla. more...
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 Comments
17 Jan 20 by member: adamevegod1
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Man- that weather one is true! Crazy temps!
17 Jan 20 by member: davidsprincess
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Last weekend...60 degrees; this morning, same town, 14......we left and drove home...in the snow....it was and is bizarre..no donuts were consumed on either weekend. Sad but true news here in Terr-a-land.
18 Jan 20 by member: Terrapin12
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18 Jan 20 by member: melissatwa
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Sitting right beside you on that one. I went from 'no appetite' phase to a 'stomach growling gimme food' phase. Maybe I should have had a donut?
20 Jan 20 by member: FullaBella
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And those temps??? Crazy. Makes me want to start wearing velcro clothes. I'm hot, I'm cold. Maybe it's me.
20 Jan 20 by member: FullaBella
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Love your sense of humor. Thank you. You’ve made my day.
20 Jan 20 by member: ocean_girl
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Oh a donut sounds good Bella. LOL on the velcro. I'm hot and then cold but mine's perimenopause. Hot flashes, here I am. Najwa, thanks
20 Jan 20 by member: tatauu22
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23 Jan 20 by member: wolfelikeme
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tatauu22's Weight History
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