mbd121's Journal, 15 Jan 20

White bean "chili" from my food prepper. Luckily there was left over garlic bread from a luncheon yesterday.🤤 I tried to add some chicken (I keep a bag of Tyson grilled chicken strips in the freezer) but for some reason it kept catching on fire in the micro... decided that maybe I didnt need it today. 😂

View Diet Calendar, 15 January 2020:
1684 kcal Fat: 73.95g | Prot: 84.83g | Carbs: 171.34g.   Breakfast: Hy-Vee Shredded Mild Cheddar Cheese, Egg, Egg White, 2% Fat Milk, No Name California Blend Frozen Mixed Vegetables. Lunch: Avanti's Italian Bread, Butter , Oranges, White Bean Chili. Dinner: Scotsburn Butter, Shrimp, Birds Eye Steamfresh Lightly Sauced Pasta Rotini & Vegetables with Garlic Butter Sauce. Snacks/Other: Hershey's Kisses with Caramel, Protein Balls, Driscoll's Blackberries. more...
2315 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
that looks so good for cold day 
15 Jan 20 by member: iderminio
Something seriously wrong with either the chicken or the microwave. Your meal looks great! 
15 Jan 20 by member: shirfleur 1
No I'm not like chili 
16 Jan 20 by member: tomsd
http://sandiegocan.org/2019/09/17/scam-alert-leptitox-diet-supplement-rip-off-revealed/ 
19 Jan 20 by member: GardenOfHeeden

     
 

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