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Dinner: 1 Joseph’s low carb Pita cut in 1/2, 2 eggs, 1 sausage link chopped with one sheet shaved steak and mixed with 1 Laughing Cow garlic herb wedge.
View Diet Calendar, 10 November 2019:
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1924 kcal
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Fat: 95.25g | Prot: 84.35g | Carbs: 148.49g.
Breakfast: Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz), GNC Total Lean Shake 25 - Pumpkin Spice, Kerrygold Pure Irish Butter. Lunch: Aquafina Water (16.9 oz), Turkey Hill Diet Green Tea, Wendy's Chili & Cheese Baked Potato, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Market Basket Shaved Steak, Banquet Brown 'N Serve Beef Sausage Links, Fried Egg, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Laughing Cow Light Garlic & Herb Cheese Wedges. Snacks/Other: M&M's Caramel M&M's, Heineken Heineken Beer, Werther's Original Sugar Free Caramel Coffee Hard Candies, Just the Cheese Grilled Cheese Crunchy Baked Cheese, Laughing Cow Light Creamy Swiss Cheese Wedges. more...
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 Comments
10 Nov 19 by member: GardenOfHeeden
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Thanks Jheeden 🤗 I channeled my friend tonight dippy 🍳 Joseph’s!!💜💚😋
10 Nov 19 by member: jcmama777
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10 Nov 19 by member: rgaDawg
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11 Nov 19 by member: clairsheart
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11 Nov 19 by member: jcmama777
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Love it all. I really like the laughing cow cheese wedges; and you know I love the egg. Yummy.
11 Nov 19 by member: FullaBella
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11 Nov 19 by member: br_e_co
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Bella yes🤗🤗 dippy eggs and one wedge was only 30 calories 🤗🤗 perfect amount of meat and low calorie!! br_e_co it was yummy!!😋😋
11 Nov 19 by member: jcmama777
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11 Nov 19 by member: AdaOke
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Ada luv.... delicious!! Try it friend 🤗😋💚💜 you melt one laughing cow wedge with the meat. So good!!
11 Nov 19 by member: jcmama777
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MMMM...and I'm all about Joseph's Reduced English Muffin and eggs. Having eggs right now because of this pic. :)
11 Nov 19 by member: binkytexas
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I haven't tried any of the laughing cow cheeses. Ill have to remember it in the grocery store when I shop next.
11 Nov 19 by member: AdaOke
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Mmmmm binky😋 I never had the English muffins!! I will have to try them. Ada so good and creamy and one 30 calorie wedge actually spreads a long way😊😋💜💚
11 Nov 19 by member: jcmama777
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I looked online for their muffins and even went to their website but could not find them 🤔
12 Nov 19 by member: GardenOfHeeden
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jcmama777's Weight History
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