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View Diet Calendar, 08 November 2019:
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1391 kcal
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Fat: 44.23g | Prot: 83.84g | Carbs: 92.74g.
Breakfast: GNC Total Lean Shake 25 - Pumpkin Spice, TruNature Digestive Probiotic, Cinnamon, Aquafina Water (16.9 oz), Kerrygold Pure Irish Butter, Tone's Cayenne Pepper, Folgers Classic Roast Instant Coffee, MiraLAX Miralax. Lunch: Aquafina Water (16.9 oz), Kraft American Cheese Slice, Oscar Mayer Traditional Bacon, Wendy's Spicy Chicken Sandwich. Dinner: Pepsi Diet Pepsi (16.9 oz), Baby Spinach, Parmesan Cheese (Grated) , Cherry Tomatoes, Joseph's Reduced Carb Flax, Oat Bran & Whole Wheat Pita Bread, Shadybrook Farms Ground Turkey 93/7, Simply Enjoy Grilled Zucchini. Snacks/Other: Anheuser-Busch Natty Daddy. more...
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2359 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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 Comments
08 Nov 19 by member: shirfleur 1
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Thanks Shirfleur 🤗🤗🥰 ground turkey, zucchini, squash, cherry tomatoes, baby spinach, paprika, cumin, cinnamon, sage, minced garlic, basil, ground pepper, sea salt, tumeric, cayenne, grated Parmesan cheese... mix well. Joseph’s low carb 🥙 .💜💚😋🌈🌈
08 Nov 19 by member: jcmama777
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Way to go...delish! XOXO :)
08 Nov 19 by member: binkytexas
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Thank you Binky friend 🤗💜💚 so good 😋
08 Nov 19 by member: jcmama777
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08 Nov 19 by member: liv001
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08 Nov 19 by member: jcmama777
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08 Nov 19 by member: FullaBella
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Thanks bella 😊 its a fav 😋😋💚
08 Nov 19 by member: jcmama777
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08 Nov 19 by member: madfoxmade
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08 Nov 19 by member: ketoBruce
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09 Nov 19 by member: jcmama777
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Your food choices look gorgeous just like the recent photos you posted of you and your daughter on her birthday. Your choice of diet is certainly working for your family.
09 Nov 19 by member: Chestnut63
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jcmama777's Weight History
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