Weigh In record (no journal entry) for 01 September 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 September 2019:
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702 kcal
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Fat: 34.71g | Prot: 15.80g | Carbs: 88.51g.
Breakfast: Blue Diamond Almond Breeze Original, Ghirardelli premium hot cocoa mocha. Dinner: Russet Potatoes (Flesh and Skin), Great Value Shredded Mild Cheddar Cheese, Butter. Snacks/Other: Kirkland Signature Clover Honey, Bigelow Tea Lemon Lift, Trader Joe's Roasted & Salted Soy Nuts. more...
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 Comments
Excellent! "Starting Over" - https://www.youtube.com/watch?v=QPkwjaRjUrY
01 Sep 19 by member: Miraculum
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01 Sep 19 by member: shirfleur 1
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Thanks for the support! Mira and Shirfleur - I am starting over. I haven't entered my weight on this site for many months so the previous weight hasn't been the correct weight for awhile. I planned on entering my correct weight on September 1st and had hoped I'd be the same weight that was posted, but was 5 pounds short of making that goal. I started trying hard on June 1st, but the weight loss has been slow - only 8-10 pounds in 2 months. Maybe actually having the real weight number to work from will make me more aware and I'll do better.
01 Sep 19 by member: Fritzy 22
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8 to 10 in two months sounds really good to me!!! Did you say you were competitive!!?? 😁 😁 Yeah, I think you must be. 👍💕 You'll will win this fight!
01 Sep 19 by member: melissatwa
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8-10 lbs in 2 months is actually a reasonable pace of loss. That's 50-60 lbs in a year if you can keep it up. That would be amazing, right? You can do it!
01 Sep 19 by member: erikahollister
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Thanks Melissa and Erika - I guess I'm a little disappointed with the weight loss so far because typically I lose at least 10 pounds the first month when I am really sticking to a diet. A couple years ago I lost 16, then 7 the next month and kept on losing around 7 pounds a month. But I haven't been exercising at all so maybe once I start walking I'll see better results. The only exercise I get is vacuuming or bending down to scoop the litter box! I get more out of breath with the litter box. I am competitive Melissa - maybe I'll join or start a challenge on FS. I've set up a couple in the past (like no Halloween candy during the fall), so I'll think about doing something. Erika - taking a year to do it would take the pressure off and 50-60 pounds would just about do it!
01 Sep 19 by member: Fritzy 22
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Good luck, Fritzy! I'm glad you posted an honest weight. Once I meet goal at the 1st of the month, I loosen up a little- so I know I'll be up tomorrow. Just stick with it! Slow and steady. Throw in some exercise when you are up to it and it will fall off!! 1 pound a week lost, 52 weeks in a year= awesome!
01 Sep 19 by member: davidsprincess
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Fritzy 22's Weight History
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