Draglist's Journal, 02 Jun 19

Denise’s friends house on the Potomac in southern Maryland.

View Diet Calendar, 02 June 2019:
2512 kcal Fat: 139.35g | Prot: 186.78g | Carbs: 42.88g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Red Table Wine , Ore-Ida Steak Fries, Lamb, Wendy's Iceberg Lettuce Leaf, Wendy's Tomato (1 Slice), Market Pantry Sharp Cheddar Cheese, Ground Beef (Cooked), Egg, Water. Dinner: Hellmann's Real Mayonnaise, Egg, Cauliflower , Beef Steak, Whiskey, Wegmans Sparkling Water – Mixed Berry, Open Nature Cheddar Cheese Crisps. Snacks/Other: Cascade Ice Organic Black Raspberry Sparkling Water, Soleil Berry Sparkling Water, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. more...
2885 kcal Exercise: Fitbit - 24 hours. more...

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Comments 
Incredibly lovely spot 
02 Jun 19 by member: HCB

     
 

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