|
Tuesday: My Fit Bit stats for last week state that have walked on the average of 9,338 steps a day. That's great! I just wish my weight would drop faster! Oh well. Lunch with a friend today, so higher calorie lunch, with my salad for work dinner. Should be a lot of walking tonight, so total calories higher.
One thing I have noticed, however, is that my "pooch" is starting to go away! I thought I would have it forever!
|
1670 kcal
|
Fat: 80.11g | Prot: 98.01g | Carbs: 150.81g.
Breakfast: Dempster's Honey & Oatmeal Bread, Honey, Sealtest Light Cream 5%, Coffee. Lunch: Coffee with Cream, Butter (Salted), Bread Stuffing, Butternut Winter Squash, Mashed Potato, Turkey, Turkey Meat (Cooked, Roasted). Dinner: Low Fat Greek Salad Dressing, Danone Oikos Triple Zero Peach, Tre Stelle Feta Cheese Light, Greek Olives, Lettuce Salad with Assorted Vegetables, Boiled Egg, Avocados. Snacks/Other: Irresistibles Life Smart Mandarin Oranges in Water. more...
|
|