Keilin_4's Journal, 18 Sep 18


View Diet Calendar, 18 September 2018:
496 kcal Fat: 7.11g | Prot: 46.61g | Carbs: 67.66g.   Dinner: Hershey's Milk Chocolate Kisses (1), Potatoes (Flesh Without Skin, with Salt, Boiled), Fuji Apples, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Coffee. more...
62 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
So cute! 
18 Sep 18 by member: Erquiaga
Thank you 😊 
18 Sep 18 by member: Keilin_4
You're beautiful. And love how the little dude doesn't want any of the camera action and sneaks out the door. :D 
18 Sep 18 by member: FioLog
Thank you, he hates cameras 😐😂😂 
18 Sep 18 by member: Keilin_4
Great pic 
18 Sep 18 by member: hildawg
😊 
18 Sep 18 by member: Keilin_4
You look in great shape Keilin!! Well done :) 
18 Sep 18 by member: Bandrai
You look great!  
18 Sep 18 by member: Jillzee00
Way to go! 
18 Sep 18 by member: gluteous
thank you guys:) 
18 Sep 18 by member: Keilin_4
Great picture!! 
18 Sep 18 by member: eatolive4life
Dang slim, looking good! 
18 Sep 18 by member: -Diablo
Impressed. You're doing really good. Looking so healthy. Notice a bit resistance at this point, and start to believe that doing it in steps may work for me. Maintain a month or so, knock off a few pounds, then maintain that new weight for some weeks, knock off some more... maintain. Anyway, fall back strategy at this point. Very grey wet weather atm, and no chance to go for long rides. Congrats on your success. 
18 Sep 18 by member: Diddlee
Eatolive thank you 😀 
18 Sep 18 by member: Keilin_4
Diablo thanks, this is my last attempt to lose this 5 pounds, then I am going to start bulking up, I need a little bit of your muscles 😛 
18 Sep 18 by member: Keilin_4
Diddlee thank you, actually I have to admit that I love maintenance mode haha 😁, I started this week again, the fat from my belly is really stubborn, I have read that when there's not more fat to lose in your body , you'll finally start to lose that stubborn belly. so I am going to give it a try! 😊 
18 Sep 18 by member: Keilin_4
I feel stronger now, but I want to see my muscles 😊 
18 Sep 18 by member: Keilin_4
You look great! I have stubborn belly fat too... super annoyed with it. Totally not fair that guys can lose weight so much easier than girls can! Whatever though. Girl power! 😂 
18 Sep 18 by member: LenaBerdecia
Lena thank you, I know it's harder for us 😐 
18 Sep 18 by member: Keilin_4
perfect ⭐ 
18 Sep 18 by member: jenjabba

     
 

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Keilin_4's Weight History


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